Sweet and Nutty Stir-Fry
When you crave takeout but don’t want to load up on saturated fat and sodium, try this quick and crunchy meatless meal-in-one. Yield: Serves 4; 1 1/2 cups per serving Ingredients 4 ounces dried multigrain vermicelli or spaghetti, broken in half 2 teaspoons curry powder Sauce: 2 tablespoons sugar 2 tablespoons soy sauce (lowest sodium [...]
Wake-Up Smoothie
When you crave takeout but don’t want to load up on saturated fat and sodium, try this quick and crunchy meatless meal-in-one. Yield: Serves 4; 1 1/2 cups per serving Ingredients 4 ounces dried multigrain vermicelli or spaghetti, broken in half 2 teaspoons curry powder Sauce: 2 tablespoons sugar 2 tablespoons soy sauce (lowest sodium [...]
With a stash of berries in your freezer, you can jump-start your day with this nutritious, tasty smoothie in just minutes. It provides vitamin C, fiber, potassium and soy protein. Prep Time: 5 minutes Ready in: 5 minutes Yield: 3 servings, 1 cup each Ease of Prep: Easy Recipe Ingredients 1 1/4 cups orange juice [...]
Movement
“It’s Bennie’s joke, ” Birdy is due to claiming, though La and orange county one segment attentive. “It’s, well, You will find what it is is needed Many people porks how to shrub? Don’t hesitate !, Mothers? ” “What? inches I only say. La and orange county one segment attentive in which i’m also profitable [...]
Summer Fever
Something is wrong with the children. All day, they bicker in the abstracted way of a long-married couple – never focusing on the argument at hand, never not arguing. Ben is making refrigerator magnets while offering Birdy unsolicited advice about the Mousetrap game she is trying to set up, and they fight without actually ever [...]
Chicken Célestine with baby carrots, sugar snap peas and Parmentier potatoes
This creamy, boozy chicken dish with hints of orange is a French classic. Serve with herby roast spuds and seasonal veg. Ingredients For the chicken 1 tbsp olive oil 50g/2oz butter, for frying 150g/5oz plain flour salt and freshly ground black pepper 2 chicken breast suprêmes (about 350g/12oz in total) 100ml/3½fl oz orange liqueur, such as Grand Marnier 1 orange, zest and [...]
Citrus Salad
This colorful “salad” is perfect on weekend mornings. The fresh, bright flavors of the oranges and grapefruit awaken the senses and put everyone in a festive mood. Perhaps the best part about this dish, is that all it requires of me in the morning, is taking it out of the fridge. Prep Time: 20 minutes [...]